Online retreats & courses

Virtual retreats & courses with the best of Sharpham's experienced teachers supporting you at home, curated with the same Trust principles of community, nature connection and nurturing.
 

"Start the new year with this inspiring choice of online health breaks"
            - The Guardian, listing us in 15 of the UK's best virtual wellbeing retreats
 

Our virtual retreats, courses and meditation sessions feature:

• guided meditations
• sharing with your community of participants
• gentle mindful movement practices
• downloadable audio practices to take you away from the screen
• 121 time and talks with your teachers

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Weekly online meditation sessions

A chance to sit together, guided by Sharpham Trust teachers and Barn Retreat coordinators. FREE/BY DONATION.

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8-week online course

An online version of our well-known mindfulness skills in a framework recognised by the UK's National Institute of Clinical Excellence.

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Retreat at Home: Challenging Times (1-day)

The best of Sharpham's teachers and teachings to support your practice at home in this unprecedented time.

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Retreat at Home: Deepening connection (3-day)

Develop supportive community through connecting with each other via this online retreat.

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Weekend Retreat at Home

A Friday afternoon-to-Sunday version of our Retreat at Home, offering supportive practices, community and connection.

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