Burnout

Many of us have experienced burnout and its debilitating effects on the mind and body.

These retreats offer a mindful approach to burnout, helping to boost your resilience, your self-compassion and offering practical strategies to help & nurture you.

Sharpham State
Mindfulness retreat: Mindfulness for Beginners - 3 nights in Sharpham House

Duration: 3 nights - run monthly
For those with little or no meditation experience
Single occupancy
Silence nightly until morning & on 1 whole day
20
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Burn out retreat at Sharpham House
Mindfulness retreat: Mindfulness for Burnout - 4 nights in Sharpham House

Duration: 4 nights - run quarterly
For those with any meditation experience - or none
Single occupancy
Silence nightly until morning & on 1 whole day
20
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From Burnout to Balance - a restorative journey of mindfulness and retreats at The Sharpham Trust
Mindfulness course & retreats: From Burnout to Balance - a restorative 6-month journey in Sharpham House

Duration: 6 months - run annually
For those with any meditation experience - or none
Single occupancy
Silence nightly until morning & on 1 whole day during each in-person retreat
20
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Join our Mindful-in-Nature mindfulness retreat for anxiety & low mood at Sharpham, Totnes, Devon
Mindfulness retreat: Anxiety & Low Mood - 4 nights in The Coach House

Duration: 4 nights - run annually
For those with any meditation experience - or none
Single occupancy
Silence nightly until morning & on 1 whole day
16
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Explore more of our retreats, courses & events here: