Mindfulness courses

Here at Sharpham, we can help introduce you to mindfulness - or deepen your existing practice. For 40 years, we've been helping people and organisations to understand and apply mindfulness to their daily lives.

Click here to visit our Resources section, where you'll find pages describing mindfulness, presenting Sharpham's particular type of mindfulness teaching close to nature and advice on meditating and posture.

8-week online course

An online version of our well-known mindfulness skills in a framework recognised by the UK's National Institute of Clinical Excellence.

Find Out More

Mindful-in-Nature

A project combining mindfulness & a connection to nature to support mental health recovery for people living locally.

Find Out More

Bespoke courses

We tailor courses to organisations and groups including teachers, health care professionals, charities, social enterprises and companies.

Find Out More