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Courses

Here at Sharpham, we can help introduce you to mindfulness - or deepen your existing practice. For more than 30 years, we've been helping people and organisations to understand and apply mindfulness to their daily lives.


Click here to visit our Resources section, where you'll find pages describing mindfulness, presenting Sharpham's particular type of mindfulness teaching close to nature and advice on meditating and posture.

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1-day courses

A safe and accessible introduction to the practice of mindfulness which can help you manage stress and enhance your overall well-being.

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8-week courses

An in-depth exploration of mindfulness skills and techniques within a framework recognised by the UK's National Institute of Clinical Excellence.

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Mindfulness for organisations

We tailor courses to organisations and groups including teachers, health care professionals, charities, social enterprises and companies.

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If you would like to know more about the information on this page, please contact:

Name: Ben Ballard, Programme & Development Manager
Tel: 01803 731801
Email: [email protected]
Address: The Sharpham Trust, Sharpham House, Ashprington, Totnes, Devon, TQ9 7UT