Self-Compassion

From Burnout to Balance - a restorative journey of mindfulness and retreats at The Sharpham Trust
Mindfulness course & retreats: From Burnout to Balance - a restorative 6-month journey in Sharpham House

Duration: 6 months - run annually
For those with any meditation experience - or none
Single occupancy
Silence nightly until morning & on 1 whole day during each in-person retreat
20
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Self-Compassion Retreats at Sharpham Trust
Mindfulness retreat for self-compassion: Nourishing the Heart - 5 nights in Sharpham House

Duration: 5 nights - run regularly
For those with any meditation experience - or none
Single occupancy
Silence nightly until morning & on 1 whole day
20
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Self-Compassion Retreats at Sharpham Trust
Buddhist meditation retreat series The Dharma Pathway: Compassion (karuna) - 6 nights at The Barn

Duration: 6 nights - run annually
For those with retreat experience
Single occupancy
Silence nightly until morning & on 1 whole day
10
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