Retreats at Home

Weekly Online meditation session


1 Reviews
30-minutes daily - Weekly
All Levels
Short periods


Our weekly online sits happen every Tuesday at 7pm - sign up to below to receive email alerts.

Get our Online Meditation Alerts - sent every Tuesday at 10am with that evening's link

A series of meditation sessions brought to you by The Sharpham Trust.

These 40-minute sessions - a 30-minute meditation with 5 minutes either side - will be a weekly space to sit and connect through meditation guided by Sharpham Trust teachers and volunteer coordinators.

"Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others
                                                              - Harriet Goldhor Lerner


Retreats at Home

During this online sit, you'll get:

  • a weekly moment to pause and sit together
  • the opportunity to be part of a supportive group of fellow meditators
  • meditation led by Sharpham Trust teachers and Barn coordinators

Who is this for?

This online sit is for people with all types of meditation experience, from beginner to experienced - anyone who would like to connect with their practice in the supportive company of others.

To get the most out of this session you will need a room or place in your home where you will not be distracted by other people or sounds.

To join you will need to be fully available for the duration of the session, helping to create a greater sense of group coherence with less distraction for your fellow meditators.

Online Mediation

Technical requirements:

We will be using the online application Zoom to meditate with each other.

To use Zoom you will need a computer or a phone with a speaker and camera. Full instructions will be sent with each Online Meditation Alert or you can access them here.

You can also download the Zoom app here to familiarise yourself with it and make sure it meets your system requirements.


This sit is by donation or free.

Please donate below.

Make a Donation


The session will begin at 7pm on Tuesdays. Please be prompt.

Each session will incorporate a 30-minute sit, with enough time on either side to settle in.

Date Leader Theme
August 22 Lynne Holmes Befriending this…
August 29 Nina Jankelson Noticing Joy
September 5 Lucy Chan Belonging in our bodies
September 12 Barry Thurgood Letting go
September 19 Nadia Karim Being at ease
September 26 Lynne Holmes Craving and grasping
October 3 Will Evans Towards effortlessness
October 10 Ethan Pollock Gratitude
October 17 Nina Jankelson Practising with thoughts
October 24 Lucy Chan Radical self-acceptance
October 31 Lynne Holmes Present-moment awareness



The online meditation I attended was well organised, with an excellent balance of varied meditations and chances to talk. Lots to think about afterwards. Would recommend wholeheartedly

Pat Smith
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