What does it mean to age mindfully - and how can mindfulness support us to do that?

How can we live well as we journey through the second half of our life?

We offer opportunities for older people to enquire into and deepen their acceptance of ageing, with retreats at The Barn and within Sharpham House.  

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Sharpham House and a rainbow
Life Changes - a 5-night retreat in Sharpham House

5 nights - Annually
Any meditation experience
Short periods of silence
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