Mindful in Nature
"Once you open up to nature, it feels as though there's a great deal of compassion in it
- course participant
A Sharpham Trust project, supported by the National Lottery Community Fund, that is specifically designed to support mental health recovery, resilience and well-being for people aged 18+ living locally, combining mindfulness and nature connection.
Thanks to the funding, there are bursaries and funded places available for those experiencing financial hardship.
We can offer free transport from Torbay and Totnes. Please do get in touch to discuss your needs.