Our Rest & Renewal mindfulness retreat is a 3-night stay in our Sharpham House retreat venue in beautiful South Devon, offering you a way to recharge and rejuvenate, whilst being cared for in comfort, tranquillity and beauty.
Step out of your busy schedule and give yourself connection, rest and renewal through mindfulness practice and time spent in nature.
We live in a time of increasing pressure and challenge where the stresses and demands of everyday life can feel overwhelming.
The retreat is ideal for those looking for a shorter retreat and who might find it difficult to come for a longer time due to work and family commitments.
Each day will include a simple and spacious schedule of meditation and compassion practices, personal reflection in a supportive group context and time to reset, recharge and build your resilience to help you step back into the demands of your everyday life.
You might like our self-guided retreats here
If you decide to stay with us, we’ll send you a list of what you need to bring for this retreat in your Welcome Letter that we send out after you've booked.
You can also find out more about staying with us on our Frequently Asked Questions page, including
If you're coming to stay with us on retreat, it is important to make a commitment to arrive in time for the first group meeting and to attend all the days.
This ensures you experience the retreat programme from start to finish and helps your group of participants to gel.
All our retreats include periods of silence as a way of deepening into mindful awareness.
If you are new to spending time in silence in the company of other people, it can feel awkward to begin with. But we encourage you to explore the silent periods with a spirit of openness and curiosity - people usually find it to be a positive experience.
The retreats typically move into silence each evening from 9pm - 9.50am the following day
Day 1: Arrive between 3-5pm for welcoming talk and settling in
| Mornings | Afternoons |
|---|---|
| 7.00am - wake up | 1.00pm - lunch |
| 7.30am – mindful movement | 2.30pm – Personal time |
| 8.00am - guided sitting meditation | 5.00pm - afternoon session (includes a meditation) |
| 8.30am – breakfast and tasks | 6.00pm – supper and tasks |
| 10.00am – meeting | 8.00pm - evening practice |
| 11.30am - morning session (includes a meditation) | 9.00pm - House moves into silence until 9.00am the next day |
Final day: There will be a closing circle at 10.30am and depart at 12 noon. The retreat will move into silence each evening from 9pm – 10am
Sharpham House is the perfect place to experience a mindfulness retreat: a Grade I-listed Georgian mansion at the centre of the stunning Sharpham Estate, where you're nurtured with delicious vegetarian and vegan food (much of it grown organically in our Walled Garden).
The House is set in beautiful gardens within 18th century parkland thought to have been designed by Capability Brown, offering calming views over the River Dart, in a designated Area of Outstanding Natural Beauty.
Get Directions View VenueAll rooms are comfortable single occupancy, giving you your own space in which to relax.
Rooms are either ensuite or have the use of a shared bathroom.
They are allocated randomly and are bookable on a first-come, first-served basis, unless you have a medical need for an ensuite - please let us know on your booking form.
Click here for more information on our types of bedrooms and facilities
Meals, bedding, and towels are included.
Select from the following rates:
| Standard room | Premium room | Heritage room | ||||
| Up to March 2027 | £445 | £495 | £555 | |||
| From April 2027 | £455 | £515 | £575 | |||
We are committed to making Sharpham Trust retreats accessible to everyone, no matter their income, and we have a variety of bursary schemes.
See our Bursary Places page here to explore ways in which you can come on a heavily-discounted retreat.
If you’d like to support even more people beyond your own retreat, you can donate to our Bursary Fund. Every gift helps make retreats accessible to those who might otherwise miss out.
If you’d like to help another person go on retreat with us through our bursary scheme, you can give online quickly and easily by clicking here







