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Burnout

Many of us have experienced burnout and its debilitating effects on the mind and body.

These retreats offer a mindful approach to burnout, helping to boost your resilience, your self-compassion and offering practical strategies to help & nurture you.

Sharpham State
Mindfulness for Beginners: 3-night Sharpham House Retreat
Sharpham House
3 nights - Monthly
Beginner
Single
Short Periods
20
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Burn out retreat at Sharpham House
Burnout retreat in Sharpham House: sustain yourself through mindfulness
Sharpham House
4 nights - Quarterly
Any
Single
Short periods
20
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Rest and renewal meditation retreat at Sharpham
Rest and Renewal: 3-night Sharpham House Retreat
Sharpham House
3 nights - Seasonal
Any
Single
Short periods
20
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Self-Compassion Retreats at Sharpham Trust
Nourishing the Heart: 5-night Mindfulness & Self-compassion Retreat
Sharpham House
5 nights - Seasonal
Any
Single
Short Periods
20
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droplets on leaves to illustrate the digital detox mindfulness retreat at The Sharpham Trust
Reclaim Your Attention – 3-night digital detox retreat in Sharpham House
Sharpham House
3 nights - Annually
Any meditation experience
Single
Short periods of silence
20
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Explore more of our retreats, courses & events here:

View All Autumn-Winter 2025-26 retreats Beginners Buddhist Burnout Canoeing Courses Dharma Pathway Elders Identity Specific Movement Nature Connection Online Offers Public Events Seasonal Self-Compassion Self-Guided Silent Retreats Singing Solitary Spring-Summer 2025 retreats Taking Mindfulness Deeper Tree-planting