Introduction to Mindful-In-Nature: a 1-day course
Funded by the Big Lottery Fund, Mindful-In-Nature is a Sharpham programme specifically designed to support mental health recovery, resilience and well-being by offering a unique combination of mindfulness and nature connection
This 1-day course on Tuesday 11 December 2018 will give you an introduction to the Mindful-In-Nature approach and the chance to spend some time outdoors in a beautiful setting.
You can either attend the day as a 'one-off' experience, or as a taster for the Mindful-In-Nature 9 week course. There will be another 1-day course in April 2019.
The course runs from 10.30am - 3.30pm and will take place in our woodland in the grounds of Sharpham House. The woodland site offers an outdoor kitchen, toilets and a covered fire shelter for wet and cold weather conditions.
In the winter months the course may also run from the South Wing attached to Sharpham House.
A free minibus service running from Torbay to Totnes and Sharpham will be provided by Bob the Bus (details will be sent to you once you have booked).
This course is for you if you identify with all of the below:
What you will learn
Your physical and mental health
To apply for the course, please click here which will take you to a confidential form where we will ask you some questions about your physical and mental health. You will then receive a call from our Programme Co-ordinator to discuss your application to ensure we can best accommodate your needs. Your booking is not confirmed until you have spoken with our Programme Co-ordinator.
If you are also interested in our 9-week Mindful-in-Nature course, we will require further information to complete your booking.
Costs and how to book
Brigit-Anna McNeill - Woodland Retreat leader
Brigit-Anna trained in wilderness therapy, counselling and mentoring following her MA in Art Psychotherapy. She empowers others to feel safely held in a group setting, and her approach is strong, safe, transformational and loving. With a rare gift for getting to the heart of the matter and helping others find the deeper truth, Brigit-Anna's knowledge and passion for plants and the natural world is infectious, whether for food, medicine or spiritual ally. She loves to guide us in nature to see it as we have never seen it before; as the missing community we always craved.
Ollie Frame has been co-leading yoga and meditation retreats for over five years. Trained in Mindfulness with Bangor University and the University of Exeter, he runs 8-week courses for members of the public as well as courses for teachers and students within schools and colleges. Ollie also works as an Integrative counsellor and has a particular interest in Psychosynthesis, depth psychology and inner journeying. Within the world of mindfulness, he is especially enthusiastic about self compassion, metta meditation and other heart-based approaches.
Glenn Roberts - Peer Tutor
Over the last 5 years Glenn has become a student of mindfulness meditation and associated studies which have enriched his life and helpfully enabled working on his own mental health recovery. In addition to his personal experience he brings that developed from a lifetime spent working in mental health services in Devon, where he has led on promoting recovery-focused approaches for people with complex mental health challenges. His contribution to the course is as a peer tutor from the Devon Recovery Learning Community to support the experience of students as a fellow learner.
How to book easily and securely:
- online on this page
- by phoning 01803 731802
- or by emailing us on firstname.lastname@example.org
Ring us or email if you've got any questions.
Please click here to see our booking and cancellations policy.