Mindful-In-Nature: half-day taster session
This is a half-day taster for the full Mindful-In-Nature 8-week course.
Mindful-In-Nature is a programme specifically designed to support mental health recovery, resilience and well-being for people aged 18+ living locally, by offering a unique combination of mindfulness and nature connection.
It is funded by the National Lottery Community Fund and facilitated by The Sharpham Trust.
The taster session will give you a taste of the Mindful-In-Nature approach and the chance to spend some time outdoors in our beautiful setting.
We recommend this taster for anyone due to attend the full course, or if you are undecided about the 8-week course.
The taster runs from 12.30pm - 3.30pm and will take place in our woodland in the grounds of Sharpham House.
The woodland site offers an outdoor kitchen, toilets and a covered fire shelter for wet and cold weather conditions.
Limited free transport is available from Torbay and Totnes.