QiGong
Silent meditation retreat - people sitting in circle meditating
The Coach House for Hire
Sharpham Trust Coach House Retreat
Sharpham Trust Coach House Retreat

Mindfulness retreat: Mindfulness & Qigong - 4 nights at The Coach House

Bring balance to your body & add movement to your mindfulness & meditation practice

Summary

Duration: 4 nights - run monthly
For those with any meditation experience - or none
Single occupancy
Silence nightly until morning & on 1 whole day
Max. Spaces: 16

Overview

The Mindfulness & Qi-Gong retreat is a 4-night stay at The Coach House retreat venue in beautiful South Devon, offering calming mindful movement, daily meditation, nature-mindfulness practices and time spent in Sharpham's beautiful, peaceful scenery.

Develop your mindful awareness through Qigong, an age-old practice that harnesses the power of the breath, movement and intention to create health, vitality and balance within the body.

Qi means 'subtle breath' or 'vital energy' and Gong translates as 'skill cultivated through steady practice'.

Qigong is a practice deriving from The Tao - an ancient school of Chinese philosophy of living in harmony with 'the source of everything'. But you don't have to be a devotee nor experienced in the practice to benefit.

This retreat features dedicated Qigong sessions alongside meditation: connecting both practices to deepen your sense of mind/body awareness and nature connection.

Experienced leaders are there to support you, plus you'll enjoy periods of free time to rest and reflect on your learning, in a place far from the busy-ness of every day life.

You'll be staying full-board in The Coach House - our retreat centre specifically aimed at connecting you with nature.

See the Leaders tab above for teachers and their styles.

This retreat is for you if:

  • you want to explore the benefits of nature-based mindfulness and mindfulness meditation
  • new or experienced in qigong and or mindfulness
  • keen to work with mindfulness principles in your qigong practice
  • looking to spend some time connecting with nature in beautiful surroundings
  • you need to rest and rejuvenate
  • are aged 18 and above
What is Mindfulness?

What you'll experience on this retreat:

  • experience qigong practice perfect for beginners and the more experienced alike
  • experience guided meditations, relaxation sessions and periods of silence and quiet contemplation, amid breath-taking scenery on the banks of the River Dart
  • have opportunities to reconnect with nature, including guided walks on the stunning estate
  • have free periods each day to relax, reflect and rejuvenate
  • be living in community with like-minded people, sharing experiences and tasks
  • four mornings learning about and helping in our ornamental and kitchen gardens
  • full-board accommodation in a Grade II-listed Georgian Coach House set within Capability Brownian parkland, with Grade 2*-listed gardens designed by Percy Cane in a designated Area of Outstanding Natural Beauty close to nature, amid breath-taking scenery on the banks of the River Dart
  • a single-occupancy room and your own space in which to rejuvenate, with free time to deeply rest and reconnect with yourself, far from the busy-ness of daily life. 
  • a safe and supportive community with like-minded people, sharing experiences in the kitchen gardens and on the wider Estate
  • delicious, healthy, home-cooked vegetarian food that regularly receives rave reviews
What is a mindfulness meditation retreat?
Yoga on the lawn

What you'll need to know:

If you decide to stay with us, we’ll send you a list of what you need to bring for this retreat in your Welcome Letter that we send out after you've booked.

You can also find out more about staying with us on our Frequently Asked Questions page, including:

  • accessibility information
  • why we encourage you to come on your own and not with partners or friends
  • what the difference is between our retreats
View our FAQs

Schedule

If you're coming to stay with us on retreat, it is important to make a commitment to arrive in time for the first group meeting and to attend all the days.

This ensures you experience the retreat programme from start to finish and helps your group of participants to gel.


Silence

All our retreats include periods of silence as a way of deepening into mindful awareness.

If you are new to spending time in silence in the company of other people, it can feel awkward to begin with. But we encourage you to explore the silent periods with a spirit of openness and curiosity - people usually find it to be a positive experience. 

The retreats typically move into silence each evening from 9pm - 9/9.30am the following day


Typical Schedule

Day 1: Arrive between 3 - 5pm for welcome meeting and settling in

Mornings Afternoons
6.45am - wake up  1.00pm - meditation
7.00am – morning movement/meditation 1.30pm - lunch
8.00am - household tasks 3.00pm – free time or group walk
8.30am – breakfast 4.30pm - mindful qigong
9.30am – Home Group (silence ends)  6.30pm – supper
10.15am - gardening 8.00pm - evening session
  9.00pm – Personal time (Coach House moves into silence until 9.30am the next day)

Final day: depart by 11am

The retreat will move into silence each evening from 9pm – 9/9.30am and on one full day in each retreat.

Reviews

The Coach House nature mindfulness retreat centre at The Sharpham Trust

The Coach House retreat centre at Sharpham

When you stay at The Coach House on the Sharpham Estate, you'll be in comfy, single rooms in a beautifully converted 18th century stable block, set in the stunning scenery of Sharpham's grounds. You'll experience daily meditation and movement sessions, time in our gardens and on the land and you'll eat delicious and homegrown vegetarian and vegan meals.

Coach House retreats focus on nature connection through a varied programme of retreats designed to connect you to Sharpham's flora and fauna, with plenty of time for you to rest and reflect.

Get Directions View Venue

Leaders

Claire Greenland
Claire Greenland Read more +
Daverick Leggett
Daverick Leggett Read more +
Emma Dibben
Emma Dibben Read more +
Jas Tribe
Jas Tribe Read more +
Volunteer Retreat Coordinator Philip
Philip Anderson Read more +

Costs

Rooms & rates

All rooms are comfortable single occupancy, giving you your own space in which to relax. Each room has an ensuite or a shared bathroom.

Click here for more information on our types of bedrooms and facilities

Rooms are allocated randomly and are bookable on a first-come, first-served basis, unless you have a medical need - please let us know on your booking form. 

Meals, bedding, and towels are included.

 

Select from the following rates:

Subsidised rate Standard rate Supporter rate

A heavily subsidised rate for those on low incomes who would otherwise be unable to attend.
This is made possible by the generosity of others who are able to pay the higher Supporter Rate, helping us keep retreats open and accessible to everyone

The Standard Rate for those not on a low income, covers the costs of your retreat and contributes a small amount to the upkeep of The Coach House. 
Your payment helps maintain the retreat spaces, keep rooms and communal areas in good order, and ensures the experience is welcoming and enjoyable for all who visit.

For those able to pay a little more, you'll make a wider, lasting impact, helping to preserve the estate and its wildlife, sustain the charitable work of the Trust and ensure future participants can benefit from the peace and renewal we offer.  
By choosing this rate, you’re helping The Trust to thrive - now and in the years to come.

Up to March 2027 £495 £555 £625

 

From April 2027 onwards, you can select a room with an ensuite or a shared bathroom

  Subsidised rate Standard rate Supporter rate
  Ensuite Shared Ensuite Shared Ensuite Shared
From April 2027 onwards £555 £495 £595 £545 £695 £625

 

Bursary places for those on low incomes

We are committed to making Sharpham Trust retreats accessible to everyone, no matter their income, and we have a variety of bursary schemes.

See our Bursary Spaces page here to explore ways in which you can come on a heavily-discounted retreat.

 


Bursary Fund donations

If you’d like to support even more people beyond your own retreat, you can donate to our Bursary Fund. Every gift helps make retreats accessible to those who might otherwise miss out.

If you’d like to help another person go on retreat with us through our bursary scheme, you can give online quickly and easily by clicking here

 


Terms & Conditions

See our booking and cancellations policy here

 

Available dates

2026 10 Oct

The Coach House: Mindfulness & Qigong (4 nights)

With Claire Greenland & Polly Cheesman
2026 26 Nov

The Coach House: Mindfulness & Qigong (4 nights)

With Daverick Leggett & Jas Tribe
2027 07 Jan

The Coach House: Mindfulness & Qigong (4 nights)

With Claire Greenland & Philip Anderson
2027 05 Feb

The Coach House: Mindfulness & Qigong (4 nights)

With Daverick Leggett & Jas Tribe
2027 01 Apr

The Coach House: Mindfulness & Qigong (4 nights)

With Daverick Leggett & Jas Tribe
2027 31 May

The Coach House: Mindfulness & Qigong (4 nights)

With Claire Greenland & Philip Anderson
2027 24 Jun

The Coach House: Mindfulness & Qigong (4 nights)

With Daverick Leggett & Emma Dibben
2027 22 Aug

The Coach House: Mindfulness & Qigong (4 nights)

With Claire Greenland & Polly Cheesman