The Mindfulness & Qi-Gong retreat is a 4-night stay at The Coach House retreat venue in beautiful South Devon, offering calming mindful movement, daily meditation, nature-mindfulness practices and time spent in Sharpham's beautiful, peaceful scenery.
Develop your mindful awareness through Qigong, an age-old practice that harnesses the power of the breath, movement and intention to create health, vitality and balance within the body.
Qi means 'subtle breath' or 'vital energy' and Gong translates as 'skill cultivated through steady practice'.
Qigong is a practice deriving from The Tao - an ancient school of Chinese philosophy of living in harmony with 'the source of everything'. But you don't have to be a devotee nor experienced in the practice to benefit.
This retreat features dedicated Qigong sessions alongside meditation: connecting both practices to deepen your sense of mind/body awareness and nature connection.
Experienced leaders are there to support you, plus you'll enjoy periods of free time to rest and reflect on your learning, in a place far from the busy-ness of every day life.
You'll be staying full-board in The Coach House - our retreat centre specifically aimed at connecting you with nature.
See the Leaders tab above for teachers and their styles.
If you decide to stay with us, we’ll send you a list of what you need to bring for this retreat in your Welcome Letter that we send out after you've booked.
You can also find out more about staying with us on our Frequently Asked Questions page, including:
If you're coming to stay with us on retreat, it is important to make a commitment to arrive in time for the first group meeting and to attend all the days.
This ensures you experience the retreat programme from start to finish and helps your group of participants to gel.
All our retreats include periods of silence as a way of deepening into mindful awareness.
If you are new to spending time in silence in the company of other people, it can feel awkward to begin with. But we encourage you to explore the silent periods with a spirit of openness and curiosity - people usually find it to be a positive experience.
The retreats typically move into silence each evening from 9pm - 9/9.30am the following day
Day 1: Arrive between 3 - 5pm for welcome meeting and settling in
| Mornings | Afternoons |
|---|---|
| 6.45am - wake up | 1.00pm - meditation |
| 7.00am – morning movement/meditation | 1.30pm - lunch |
| 8.00am - household tasks | 3.00pm – free time or group walk |
| 8.30am – breakfast | 4.30pm - mindful qigong |
| 9.30am – Home Group (silence ends) | 6.30pm – supper |
| 10.15am - gardening | 8.00pm - evening session |
| 9.00pm – Personal time (Coach House moves into silence until 9.30am the next day) |
Final day: depart by 11am
The retreat will move into silence each evening from 9pm – 9/9.30am and on one full day in each retreat.
When you stay at The Coach House on the Sharpham Estate, you'll be in comfy, single rooms in a beautifully converted 18th century stable block, set in the stunning scenery of Sharpham's grounds. You'll experience daily meditation and movement sessions, time in our gardens and on the land and you'll eat delicious and homegrown vegetarian and vegan meals.
Coach House retreats focus on nature connection through a varied programme of retreats designed to connect you to Sharpham's flora and fauna, with plenty of time for you to rest and reflect.
Get Directions View VenueAll rooms are comfortable single occupancy, giving you your own space in which to relax. Each room has an ensuite or a shared bathroom.
Click here for more information on our types of bedrooms and facilities
Rooms are allocated randomly and are bookable on a first-come, first-served basis, unless you have a medical need - please let us know on your booking form.
Meals, bedding, and towels are included.
Select from the following rates:
| Subsidised rate | Standard rate | Supporter rate | ||||
|---|---|---|---|---|---|---|
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A heavily subsidised rate for those on low incomes who would otherwise be unable to attend. |
The Standard Rate for those not on a low income, covers the costs of your retreat and contributes a small amount to the upkeep of The Coach House. |
For those able to pay a little more, you'll make a wider, lasting impact, helping to preserve the estate and its wildlife, sustain the charitable work of the Trust and ensure future participants can benefit from the peace and renewal we offer. |
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| Up to March 2027 | £495 | £555 | £625 | |||
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From April 2027 onwards, you can select a room with an ensuite or a shared bathroom |
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| Subsidised rate | Standard rate | Supporter rate | ||||
| Ensuite | Shared | Ensuite | Shared | Ensuite | Shared | |
| From April 2027 onwards | £555 | £495 | £595 | £545 | £695 | £625 |
We are committed to making Sharpham Trust retreats accessible to everyone, no matter their income, and we have a variety of bursary schemes.
See our Bursary Spaces page here to explore ways in which you can come on a heavily-discounted retreat.
If you’d like to support even more people beyond your own retreat, you can donate to our Bursary Fund. Every gift helps make retreats accessible to those who might otherwise miss out.
If you’d like to help another person go on retreat with us through our bursary scheme, you can give online quickly and easily by clicking here
See our booking and cancellations policy here






