Gardener Emily answers questions about our debut Mindful Gardening retreat

Is the retreat just for gardeners?

Not at all. You don't need any experience of gardening. It's a gentle introduction to mindful gardening.

And how about if you've already got some experience?

There'll be something for everybody. It's a way of bringing mindfulness practice into your gardening and gardening mindfully.

And how long will you be in the garden each day?

We'll be in the garden in the mornings and there's an option to spend from two and a half hours to three hours in the garden each day you're here.

And what sort of thing would we be doing?

So we'll be looking at the journey of gardening, the journey through a plant.

So we'll be looking at propagation, plant maintenance, plant harvesting, how to tend to your garden.

Find out more about these retreats here