Now hear this!
You'll need your speakers on to hear this rap, which was recorded from participants on a young person's mindfulness retreat in the Woodland Campsite here.
The retreat participants were young adults aged 18-25 from Hackney, London. Many had never seen starlight before because of urban street lighting.
A couple of them came up with this freestyle rap about the magical effects of Sharpham:
At the heart of the Sharpham Trust ethos is our desire to build a more mindful, compassionate and environmentally sustainable world.
We connect people with nature and foster mindfulness and well-being through our programme of retreats, mindfulness courses, outdoor learning and the arts.
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