Join us at the beautiful Sharpham estate for a morning of mindfulness for kids and adults.
Through meditation, play and other activities we’ll explore how mindfulness can help us be more present and joyful to our lives.
Whether you and your family have a long term meditation practice or you are curious to develop one, you can join two of our retreat leaders (who are also parents) to learn and practice mindfulness together.
This event is for children, age up to 12.
We will split into 3 groups for part of the morning
Adults will explore meditation and mindful parenting; there will be activities for children to experience mindfulness through play and nature connection; the group of adults with younger children will also explore mindfulness through play and nature connection. Subsequently, there will be an opportunity to come together to experience mindfulness as a whole group.
There are toilets and running water and drinking water is available on site.
This event takes place on Sunday 24 September, from 10am to 2pm.
Lunch together from 1pm-2pm (Please bring a packed lunch. Soup provided)
"The Mindfulness for Beginners retreat in Sharpham House helps bring peace into your life"
Listing us in 15 of the UK's best virtual wellbeing retreats: "Start the new year with this inspiring choice of online health breaks"
Putting us at Number 1 in a list of the best UK and European meditation retreats - "It’s good news that the estate has unveiled the 18-room Coach House, converted from its 18th-century stable yard, and concentrating on nature-based mindfulness."
Prices have been subsidised thanks to support from the National Lottery Heritage Fund.
Children aged 4-12 £5. Adults £10. Children 3 and under free
No adults without children. Children must be accompanied by an adult.
The maximum number of children per adult is 3. Maximum number of adults per child is 3.
Please inform us in advance if you can't attend - we may be able to give your place to another.
Please click here to see our booking and cancellations policy
Sorry, there are no available dates for this retreat.