12th August, 2025
How can we deepen our mindfulness practice and bring it into all aspects of our daily lives – experiencing life fully with awareness, rather than on autopilot?
Tasha Bassingthwaighte, manager at The Barn, introduces our Living in Awareness 6-night and 4-night retreats to explore that question, using meditation and mindfulness, with guided and silent sitting meditation, walking meditation, and informal mindful practices sprinkled throughout.
The 6-night retreats begin on October 5, December 14 and March 8 and our 4-night retreat starts on January 6.
There's a transcript of Tasha's video below.