How our retreat helped Hannah's digital detox

12th June, 2025

We asked our community of retreatants if they had any stories of how their mindfulness experience at Sharpham helped them.

Hannah responded by sharing inspiring testimony: her smartphone use had declined by 92% since she'd been on our Mindfulness for Beginners retreat, she'd connected much more with her children and nature and that she'd even managed to find making a bed mindful!