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Family Mindfulness Day

Sunday 8 May, 10am to 1pm, Sharpham Woodland Campsite kitchen


Events at The Sharpham TrustJoin us at the beautiful Sharpham estate for a morning of mindfulness for kids and adults.

Through meditation, play and other activities we’ll explore how mindfulness can help us be more present and joyful to our lives.

Whether you and your family have a long term meditation practice or you are curious to develop one, you can join two of our retreat leaders (who are also parents) to learn and practice mindfulness together.

This event is for children aged 6 to 11.

Kids should be comfortable being away from their parents for periods during this session, as the group will split for part of the morning into groups of children and adults.

Adults will explore meditation and mindful parenting, there will be activities for children to experience mindfulness through play and nature connection as well as opportunities to come together to experience mindfulness as a group.

There are toilets and running water and drinking water is available on site.


Prices have been subsidised thanks to support from the National Lottery Heritage FundNational Lottery logo


This day is for you if you:

  • Want to deepen or develop a family mindfulness practice
  • Are a parent who wants to learn more about mindful parenting
  • Want to be more present and aware to the joy in (family) life

Someone contemplating a daisy

What should you bring?

  • Drinks and biscuits are provided but please bring further drinks and snacks for the children if needed
  • Waterproofs and layers
  • Good comfy outdoor shoes or wellies - we'll be in a woodland with compacted mud footpaths
  • WaterMindfulness singing bowl in nature
  • Insect repellent if you wish

We advise that you wear long trousers to avoid scratches, cuts and possible ticks.

This event takes place on Sunday 8 May, from 10am to 1pm.

Meet at Sharpham Woodland Campsite. Click here for directions.

Children aged from 6-11, £5. Adults £10.

No adults without children.

The maximum number of children per adult is 3, aged from 6 upwards. Each child MUST be accompanied by an adult at all times.

Please inform us in advance if you can't attend - we may be able to give your place to another.

 

Retreats & Events

How to book easily and securely:

  • online on this page
  • by phoning 01803 732542

Ring us or email us on [email protected] if you've got any questions.

Please click here to see our booking and cancellations policy.


Do check our Calendar to see and book for our events - or join our mailing list by clicking here to be kept in touch about Sharpham Trust news, retreats & events.