Making Less the Suffering - with Ajahn Jutindharo
Ajahn Jutindharo’s approach to practice and for teaching often revolves around the Buddha's simple theme that 'there is dukkha, and there is an end to dukkha'.
When we remember this, and hold it with clarity, patience, kindness and compassion, we often find that we can let go of unskilful attachments and recognise the potential for greater freedom in our lives.
Our themed retreats are similar to standard retreats with extra teaching in the afternoons.
(Our programme of standard 6-night Barn Retreats continues as usual and can be viewed and booked here)
Themed retreat weeks have a tighter schedule and are more busy (ie allowing less free time) than our standard Six day retreats.
It is important that you are willing to participate in working on the land as part of your mindfulness practice (we can easily find suitable tasks for people with health difficulties) and that you can commit to all the scheduled activities during the week. This includes three 30-40 minute meditation sittings each day.
Note that we hold silence from 9pm to 9am each day, and all day Wednesday.
Barn themed retreat schedule
Sunday: Arrive between 14.00 and 16.00
16.30 Welcome talk, introductions and tour
17.30 Guided meditation
18.30 Light evening meal. Then settling in
21.00 Silence starts
Monday to Friday:
This is a generic guide and will be adjusted to meet each teacher's needs.
|6.20 – Wake up||13.00 – Lunch|
|6.50 – Meditation||14.00 – Personal time|
|7.30 – Household tasks||14.30 – Teaching|
|8.00 – Breakfast||17.00 – Meditation|
|9.00 – Silence ends, house meeting (except Wednesday)||18.00 – Light supper prepared individually or in groups|
|10.30 – Mindful gardening (except Wednesday)||19.00 – Meditation (Some guided)|
|12.20 – Meditation (Some guided)||21.00 – House moves into silence until 9.00am the next day|
Saturday: As above until 8.00 - silence ends at breakfast.
Then room clear and depart between 9.00am and 11.00am
Cost: £285 plus dana*
*Dana is the Pali word for generousity or donation. The teachers are receiving only a small payment for teaching at The Barn and are generously giving their energy and understanding to us all. Please consider giving a donation to teachers for themed retreats.