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Happy New Year from all here at Sharpham

Have you made any New Year resolutions - when you tell yourself that you’re going to make a change this year that will really make a difference in your life. Are you worried about how you are going to stick to them?

Well, Mindfulness may help. Take a look at our Events Calendar for our range of Mindfulness courses, where participants will learn mindfulness techniques that can help with following through on New Year's or anytime-made resolutions. 

 

News

The new Winter programme of events is here. Please contact us if you want a copy posted out to you.

 Relax and unwind at our riverside hideaway retreat, Sharpham Bathing House.

 

Forthcoming Events

Poetry Conversation
Tuesday, 7 February, 2012

Six day meditation retreat
Sunday, 12 February, 2012

No Hatha Yoga week commencing 13 Feb
Monday, 13 February, 2012

Six day 'mindfulness extra' retreat
Sunday, 19 February, 2012

Hatha Yoga
Monday, 20 February, 2012

Introduction to Mindfulness for Teachers in Education
Friday, 24 February, 2012