We run monthly drop-in mindfulness practice sessions in the South Wing at Sharpham House, and we are now also running sessions at Flow Studio in Torquay.
These are for people who have completed courses or retreats at Sharpham or for people who have experienced mindfulness meditation teaching elsewhere.
Our drop-ins are a place for you to continue to practice and deepen your relationship with mindfulness, in the company of other participants.
One of our experienced mindfulness teachers will take the evening. The evenings run from 7pm to 9pm at Sharpham, and 10am to 12pm at Flow Studio in Torquay.
You do not have to book. Cost is £7, payable on the day.
The mindfulness practice drop-in sessions at Sharpham take place the evenings run from 7pm to 9pm, and at Flow Studio in Torquay from 10am to 12pm.
Please aim to get to the venue in time for the session to begin promptly.
"For the first time in my life I realised that I can control my thought processes in a positive way"
Sharpham monthly mindfulness practice drop-in sessions take place at South Wing, Sharpham House, The Sharpham Trust, Ashprington, Totnes TQ9 7UT. Click here for directions.
Please note that the rooms will be open for participants 15 mins before the start of the session.
Cost is £7, payable on the day.
Mindfulness Practice Drop-in Sessions
Mindfulness Practice Drop-in Sessions at Sharpham