A place in which to meditate
In the words of our retreatants
- My second time here and I'm glad I came back! It is an ideal environment to contemplate how to live my life on both intrapersonal and interpersonal levels.
- Kaoru (28) Mental health project worker
Daily life at the retreat
Accommodation and Community Living
Every retreatant has a single room. Living as a small community of up to 12 people, we share household tasks, and cook and eat together. In the afternoons there is time to practise individually, relax, use our library and enjoy the peaceful scenery. Evening meals are prepared individually or in groups.
Meditation can bring a deep sense of calm and awareness. We provide guided meditation sessions and also offer further basic instruction in meditation practice for beginners, on request. Our regular visiting teachers come three times a week to help deepen your experience of meditation and answer any questions you may have.
We grow most of our own vegetables in our organic gardens. When on retreat you will be eating produce grown by previous retreatants, and being kept warm by the wood they chopped - the house is heated by a wood furnace. We therefore spend our mornings gardening and working in the woodlands. This is a chance to practise bringing the awareness cultivated in our meditation into meaningful activity, and to ensure that future retreatants enjoy fresh organic produce.