Mindfulness for Health and Wellbeing
This 8-week course provides an in-depth exploration of Mindfulness skills and techniques, together with a clear and focused framework within which to practise and develop them.
We have two venues depending on which day your course runs.
On Wednesday evenings, the course will be held in Sharpham South Wing from 7.30pm -9.30pm.
On Friday mornings, the course is held at The Quaker House in Totnes from 10am - 12 noon.
The Quaker Friends Meeting House in Totnes can be found in Ticklemore Street, which lies off The Plains, near the old bridge at Totnes. The address is Friends Meeting House, 3 Ticklemore Street, Totnes, TQ9 5EJ.
Check out our Events Calendar on our home page to find out when we are running the next 8-week Mindfulness courses.
A place to reconnect
You can now book courses, retreats and buy tickets for events through our secure online booking service. Click here to start
What our participants thought
- I learned that I can meditate. The course has helped bring come clarity into what I should do with my life.
- Ralph Mackridge (participant on an 8-week Mindfulness for Health and Well Being course)